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6 healthy foods for treating kidney stones, most notably apples and red pepper

Kidney diseases are essential organs in the body that work to remove waste products from the blood, and regulate fluid levels in the body at times. When you have a lot of waste products in the body with insufficient fluids in the blood, these wastes can accumulate and lead to kidney stones. Treating kidney stones based on their size, composition, whether they cause pain, and whether they block the urinary tract.

 Experts say that if you have kidney stones, you may need to follow a special diet. During the next report, the boldsky site lists a list of healthy and safe foods that you can eat if you are undergoing treatment for kidney stones.

Red pepper

Red pepper is one of the best foods that help get rid of kidney stones, and it is safe to consume when undergoing treatment for kidney stones, this food is low in potassium and enriched with folic acid, vitamin C, vitamin A, vitamin B6 and fiber, in addition, it also contains a good amount. An antioxidant that helps treat kidney stones and reduces the risk of cancer.


One of the best foods that you can eat without worrying while treating kidney stones is cauliflower, it contains a high percentage of vitamin C, fiber and folic acid, and it also contains compounds that help the body resist toxic substances. Thus, including this in the diet is beneficial for treating kidney stones.


Rich in flavonoids, especially quercetin, which prevents fatty substances from entering the blood, it contains a particularly low percentage of potassium, which makes it the best kidney food, and it is safe to consume during kidney stone treatment.

the Garlic

Garlic is known for its anti-inflammatory properties that also help lower cholesterol levels in the body. Eating garlic regularly can help prevent kidney stones, and if you are undergoing treatment for kidney stones, garlic is a good and safe optic.


As for apples, they are rich in fiber and contain anti-inflammatory properties, they help fight carcinogens, and it is recommended to eat an apple or drink apple juice every day to prevent the emergence of kidney stones.


Cherries are full of phytochemicals, antioxidants known to help treat and prevent kidney stones, and moreover, cherries also help keep heart-related disorders at bay.

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